Too much fat built up in the liver can lead to inflammation, which can cause liver complications.

When fatty liver develops due to lot of alcohol intake, it’s known as alcoholic fatty liver disease (AFLD). Non-Alcoholic fatty liver disease (NAFLD) is an umbrella term for a range of liver conditions affecting people who drink little to no alcohol. One or more of the following factors can lead to NAFLD:

• • obesity
• • type 2 diabetes
• • high levels of fat, especially triglycerides (Cholesterol), in the blood
• • pregnancy
• • side effects from some types of medications
• • some types of infections, such as hepatitis C

A complete lifestyle modification through diet and physical activity can help reverse the condition.

Every meal plan is specific to an individual, so there is no set diet prescription. We design the best eating plan for you that you can follow lifelong persistently.

• • Your lifestyle modification that suits you well
• • Managing a diet that will have a balanced inclusion of all food groups that suits you best
• • Portion size management
• • Exercise planner as per your daily schedule
• • Recipes that include all your favourite dining options in holistic manner
• • Limit smoking/ drinking
• • Managing stress levels

Key is EAT RIGHT (food selection) in the RIGHT PORTION(quantity) at the RIGHT INTERVAL (mealtime gaps).