What a child eats today will have a major impact on both physical and mental health in his adulthood. Poor lifestyle stemming from early age can continue into adulthood obesity.

Childhood obesity is a serious health threat. Kids with increased weight are at risk for several chronic health conditions such as diabetes, high blood pressure, high cholesterol, and cardiovascular disease.

Kids require a variety of nutrient-dense balanced meal that include all food groups like fruits, vegetables, cereals, meat, fish. The way children eat influences their growth and health during childhood, during adolescence and for the rest of their lives.

A comprehensive meal plan and lifestyle modification helps keep our kids healthy and safe influencing their overall growth.

Key is EAT RIGHT (food selection) in the RIGHT PORTION(quantity) at the RIGHT INTERVAL (mealtime gaps).